Odpovedal: ja Re: Prekonana Rhabdomyolyza - kreatin (číslo príspevku 146.421, zo dňa 08.10.2007. videné 345x) ODPOVEDAŤ / Predchádzajúci príspevok   Text príspevku číslo 146421: Nie som lekar, ale nasla som clanok, v ktorom je napisane, ze ak sa berie kreatin vo vacsich mnozstvach ako je telo schopne spracovat, moze zatazit/poskodit pecen a oblicky. http://www.absolute-creatine.com/4.htm What is this I hear about liver and kidney damage with creatine? This can be a problem if you abuse creatine. Any creatine your body does not use is excreted as a waste product called creatinine. If you take 20 grams a day of creatine - your body will not be able to use most of it and will have to excrete the excess. Over time this constant excretion of creatinine can put a lot of work on your kidneys and liver. If you force them to work to hard that can lead to serious problems.